100 Percent Whole Wheat Bread Best Dishes

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100 Percent Whole Wheat Bread

"Nice smooth complete wheat bread with delivered grains. Makes a 2 big loaves. Double recipe for three smaller loaves."

Ingredients :

1 three/four cups warm water (a hundred and ten stages F (forty three stages C))
1/4 cup honey
2 teaspoons instantaneous yeast
6 cups stone floor whole wheat flour
6 tablespoons essential wheat gluten
1 tablespoon flax seeds
1 tablespoon flax seed meal
1 tablespoon rolled oats
1 tablespoon sesame seeds
1 tablespoon quinoa
1 tablespoon sunflower seeds
1 teaspoon salt
2 tablespoons coconut oil, melted

Instructions :

Prep : 1H	Cook : 12M	Ready in : 3H30M

Pour warm water and honey right into a big bowl, and stir to dissolve the honey. Sprinkle the yeast over the top of the liquid, and permit stand till the yeast bubbles and paperwork a creamy layer, about 10 mins.
In a bowl, stir collectively the complete wheat flour, gluten, flax seeds, flax meal, rolled oats, sesame seeds, quinoa, sunflower seeds, and salt till the seeds are dispersed evenly. Pour the flour aggregate into the yeast aggregate, upload the coconut oil, and mix the entirety together. Scoop the dough out onto a well-floured floor, and knead till smooth and springy, approximately 15 mins. Allow dough to rest for 15 mins, then knead for any other 10 mins.
Form the dough right into a ball, region in an oiled bowl, and turn the dough over numerous times to coat with oil. Cover and allow rise in a heat vicinity till doubled, 30 to forty five minutes.
Grease 2 9x5-inch loaf pans. Punch down the dough, and reduce into 2 pieces. Form each piece right into a loaf, location into the loaf pans, seam aspects down, and cowl the pans with plastic wrap. Let rise until doubled, approximately 30 minutes.
Preheat oven to 350 levels F (175 degrees C). Bake the loaves within the preheated oven till the loaves are golden brown and sound hole while tapped, 30 to 35 minutes. Let cool in pans about 10 mins before turning out to complete cooling on racks.

Notes :

Use honey, molasses, or brown sugar.

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