Baked Falafel You Have To Try

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Baked Falafel

"An smooth, yummy way to make falafel. Serve with pita bread and your preferred tzatziki."

Ingredients :

1/4 cup chopped onion
1 (15 ounce) can garbanzo beans, rinsed and tired
1/4 cup chopped sparkling parsley
three cloves garlic, minced
1 teaspoon ground cumin
1/four teaspoon floor coriander
1/4 teaspoon salt
1/4 teaspoon baking soda
1 tablespoon all-purpose flour
1 egg, overwhelmed
2 teaspoons olive oil

Instructions :

Prep : 20M	Cook : 2M	Ready in : 55M

Wrap onion in cheese material and squeeze out as lots moisture as possible. Set apart. Place garbanzo beans, parsley, garlic, cumin, coriander, salt, and baking soda in a food processor. Process until the combination is coarsely pureed. Mix garbanzo bean mixture and onion together in a bowl. Stir inside the flour and egg. Shape mixture into 4 huge patties and permit stand for 15 mins.
Preheat an oven to four hundred degrees F (200 degrees C).
Heat olive oil in a big, oven-secure skillet over medium-high heat. Place the patties within the skillet; prepare dinner until golden brown, approximately 3 minutes on every facet.
Transfer skillet to the preheated oven and bake till heated thru, approximately 10 minutes.

Notes :

Reynolds® parchment can be used for simpler cleanup/removal from the pan.

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